“We don’t have to sacrifice ourselves to be successful. On the contrary, you’ll be more successful if you don’t.” - Emma Seppälä, Ph.D
There’s no better timing than the new year to ditch what is not working and implement a new system that will set you up for success. Ingrained in our culture is the belief that stressful endeavors and a cut-throat mentality are the only ways to get ahead in life and in the workplace. In her book, “The Happiness Track,” Dr. Emma Seppälä uses science to demonstrate that prioritizing your happiness is what will truly give you an edge.
Learn how to conquer the things holding you back in life and get on track to being the you that you want to be.
Key Takeaways:
· Uncover the secrets to better health, improved emotional intelligence and relationships with other people, and greater happiness.
· Learn practical strategies for being more resilient to stress, which will allow you to be more creative and innovative.
· Boost your potential for success by increasing your sense of well-being, redefining productivity, and effectively managing your energy and stamina.
In this LIVE Q&A with the author, you can ask questions for a unique and inspiring discussion that you won’t want to miss!
You are encouraged to invite your colleagues for this complimentary interactive event.